Aug 25

Going well so far, although I decided someone up there did not want me at the gym today. My evidence:
1. Internet is out - can't get my podcasts for my iPod
2. Raining like crazy. Difficult to get to the gym in and also makes me want to take a nap.
3. My muscles are still in pain from yesterday.

Need I go on? I think not.

9:30 AM: oatmeal, veggie sausage and 1/2 a yogurt.






12:00 PM: Luna bar

2:40 PM: turkey sandwich with salsa and pickles, salad with lowfat ranch and a peach yogurt



4:00 PM: tea


6:00 PM: apple
6:45 PM: iced coffee with skim milk
10:00 PM: chicken, baked beans, brown rice and roasted veggies. Looks like vomit in this pic, but tasted delicious



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