Aug 30

No pictures today...I kept running late everywhere and forgetting.

8:15 AM: blueberry muffin with peach yogurt and a fresh peach
10:00 AM: coffee
1:15 PM: turkey sandwich and a salad
3:30 PM: tea and an anytime bar
5:30 PM: 2 mi jog/walk at the gym
7:40 PM: "soupitizer"
8:30 PM: three cheese ziti marinara and roasted veggies
9:00 PM: sugar free hot chocolate with 2 tsp Milo
9:30 PM: apple and chocolate cakes

Aug 28 & 29

Okay, I swear yesterday was not me skipping!!  My iPad lied and said it had published a post when it clearly had not.  So if this somehow later appears again, it is not my fault.  Fortunately, I am also keeping track of my menu for my Jenny consultant, so it is not hard to repeat.

Aug 28
Very boring day.  See boring food below.

10:40 AM: 1 mile jog + Losing It Workout DVD

11:40 AM: Cinnamon french toast with strawberries and sugar-free syrup and tea.

3:00 PM: Broccoli and Cheese potato with salsa and light sour cream and a salad with low-fat ranch dressing.


4:15 PM: Anytime bar and tea
5:15 PM: Peanut Butter cookie, courtesy of a roommate.  I swear there is a constant supply of baked goods in this house, and I am only partially responsible.
7:15 PM: Macaroni and Cheese and a ton of veggies
8:15 PM: Bruschetta veggie chips
9:00 PM: Apple, vanilla yogurt and sugar-free hot chocolate with cinnamon





Aug 29
First day at the new job...exhausted and so so grateful to have all my food already prepared.
8:15 AM: Breakfast scramble

2:00 PM: Hawaiian Chicken Salad Kit with crackers and pineapple (delicious, by the way!)
3:00 PM: Anytime bar
5:45 PM: Iced coffee
7:45 PM: Pizza with a whole ton of roasted veggies on top.  I was starving.

9:00 PM: Peach and sugar-free hot chocolate with 2 tsp Milo added in
10:00 PM: cinnamon twist cookies

Aug 27

Today was Hurricane Irene Day, which has turned out to be just Rainy Day.  But a good excuse for cozy foods nonetheless.

11:00 AM: oatmeal breakfast square with a sliced peach and 8 strawberries and peach yogurt.  And tea.

2:00 PM: Beef Slider with pickles, mustard and salsa and a big salad.  Yum.

3:00 PM: Tea #2 and a milo brownie (way too addictive!)
4:00 PM: Tea #3 and an anytime bar
6:10 PM: Vegetable "Soupitizer"
8:00 PM: Chicken Fettucini with roasted veggies
9:00 PM: Cheese Curls
9:30 PM: Apple, 4 strawberries, vanilla yogurt and hot chocolate

Aug 26

Had my first appt back with Jenny Craig today, so as of tomorrow I should be 100% back on track.

8:30 AM: veggie sausage patty
9:00 AM: 30 minutes on treadmill
11:00 AM: iced coffee with skim milk
12:10 PM: Roti salad with chicken, hummus and veggies and a pita

2:30 PM: peach yogurt
4:00 PM: apple with 1 tbsp peanut butter
5:00 PM: milo brownie.  (Recipe here)
9 PM-12 AM: 3 miller lites (bad idea)

1:00 AM: brown rice with veggies and turkey and low-fat cheese and 1/2 a milo brownie.

Blech.  I can't wait for tomorrow.

Aug 25

Going well so far, although I decided someone up there did not want me at the gym today. My evidence:
1. Internet is out - can't get my podcasts for my iPod
2. Raining like crazy. Difficult to get to the gym in and also makes me want to take a nap.
3. My muscles are still in pain from yesterday.

Need I go on? I think not.

9:30 AM: oatmeal, veggie sausage and 1/2 a yogurt.






12:00 PM: Luna bar

2:40 PM: turkey sandwich with salsa and pickles, salad with lowfat ranch and a peach yogurt



4:00 PM: tea


6:00 PM: apple
6:45 PM: iced coffee with skim milk
10:00 PM: chicken, baked beans, brown rice and roasted veggies. Looks like vomit in this pic, but tasted delicious



- Posted using BlogPress from my iPhone

A new start for a new year: 8/23

After a very, very long absence, I am finally rededicating myself to this venture. So here is today, so far.

9:15 AM: veggie sausage patty and 1/4 cup autumn wheat cereal
9:50 AM: 1 mile jog + Valerie Bertanelli "Losing It" workout video. I am out of shape and it was hard.

1:00 PM: iced coffee with skim milk
2:00 PM: 1 cup strawberries, 1/2 cup blueberries and blackberries
4:00 PM: turkey and havarti sandwich on wheat, black tea.

About to go to our "welcome back BBQ" for incoming students and meet my little mentees. My game plan is to load up on the sides (salad and fruit and grilled corn) and eat half a burger. We'll see how this goes.

Ok, so no healthy sides.  But still, I didn't do too badly.
6:00 PM: yuengling lager and a mini veggie kabob and a roll with a very thin layer of bbq chicken - it looked sketch to me.  Turned out to be delicious.
8:30 PM: corona light
10:15 PM: chicken, broccoli, green beans and potatoes (jenny meal - 270 cal!)
10:40 PM: hot chocolate with 2 tsp of milo

- Posted using BlogPress from my iPad