May 4th

Today was pretty boring and straightforward. Up to a new level on my couch to 5k plan. Might kill me. We'll see.


Breakfast: banana muffin with strawberries and honey and veggie sausage

Lunch: turkey burger, salad, diet coke and granola bar


Snacks: mocha light frap, beer bread, Ginger cookie, string cheese, jelly beans and almonds

Dinner: beef chili over brown rice and green beans with salsa and ff sour cream


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