April 29th

Okay so I ate like total crap yesterday.  But I guess this is where the rubber meets the road...I have to keep updating, even when it's embarrassing because I ate so badly and ate so much, right?  So here we go.
Breakfast: Part one was eaten before hitting the gym, and part two afterward.


Frozen grapes, veggie sausage (before), banana, eggs, roasted veggies, salsa and iced coffee (after)


Lunch: once again totally forgot a picture.  Had a Lean Pocket and a salad and mango.

Dinner: Pesto pasta with chicken and roasted veggies.  Need to make another pan.


Snacks: Ok, this is where it gets bad.

• 2.5 Matzo crackers with 1 tbsp nutella
• Luna bar
• yogurt
• 1/4 c cereal
• banana with 1 tbsp peanut butter
• string cheese x2
• Lemon 100 calorie bar
• Thin Mint
• 1/4 c almonds

So there you go.