6/7

 Breakfast: english muffin with eggwhites, cheese and salsa, banana and iced coffee

 Lunch: Chicken tikka masala (YUM) with a giant salad from Mixt Greens

 Snack one: french bread with hummus and zucchini caponata and strawberries

Dinner: fish and chips with zucchini, broccoli, and slice of french bread.
Snack two: granola bar, banana, starbucks light frap, yogurt and nectarine.